lymphatic massages after tummy tuck near me

#Lymphatic massages after tummy tuck near me how to#
#Lymphatic massages after tummy tuck near me manual#
#Lymphatic massages after tummy tuck near me skin#

There are different techniques used to perform lymphatic massage on the legs, but all have the same end goal: to release the fluid to go back up through the lymph nodes. The goal of lymphatic massage on the legs is to open the lymphatic vessels to let excess fluid drain back up into the lymph nodes located in the groin.

#Lymphatic massages after tummy tuck near me how to#

How to perform lymphatic massage on the legs

#Lymphatic massages after tummy tuck near me skin#

“In lymphatic massage, you’re only working the superficial skin structure,” says Patel. Use the fingers of your opposite hand to gently pull the skin inside the elbow an inch at a time.The only pressure required is gentle enough to move the surface of the skin.įinally, clear the area inside the elbows: Use your other hand to gently scoop the underarm area from top to bottom.The muscle action is as much pressure required to prepare the area to flush lymphatic fluid. Cross your arms on your chest, with your hands resting just below the collarbones.Begin by lying on a comfortable, flat surface.Be sure to clear the supraclavicular area, axillary area, and inner-elbow area, in that order. Patel advises, “Always massage both sides of your body, not just the side with the lymphedema.” A guide to clearing axillary lymph area : located under the armsĬlearing motions can be repeated as many as 10 times a day.

supraclavicular lymph area : located directly under the collarbone.The purpose of clearing is to create a vacuum with gentle pressure so that the area is prepared to bring in more fluid, creating a flushing effect. Patel teaches two stages of lymphatic massage: clearing and reabsorption. So, a massage should include all areas to drain properly.

The entire lymphatic system of the body, except the head, right side of the chest, and right arm, drains near the left shoulder. When performing a lymphatic massage, it’s important that the massage include more than just the affected area. And, according to Patel, “Stage 3 lymphedema can be devastating,” causing significant depression and lack of mobility that could complicate healing. Fluid build-up is uncomfortable and causes pain and heaviness in the affected area. “We don’t talk enough about lymphedema,” says Patel. Raakhee Patel, PT, DPT, CLT, is a physical therapist and certified lymphedema specialist who trains people to perform their own lymphatic massage after surgery. It’s one technique used to reduce lymphedema. To move waste fluids away from the damaged area, lymphatic massage, which uses a gentle pressure, can help. Lymphedema can also occur as a result of an injury or medical conditions such as congestive heart failure (CHF) or blood clots in the body. Lymphedema will only occur in the area near a surgical site.įor example, if you have lymph nodes removed as a part of cancer surgery to your left breast, only your left arm, not your right, might be affected with lymphedema.

#Lymphatic massages after tummy tuck near me manual#

Most doctors recommend to start Manual Lymphatic Drainage Massage the first week after your procedure but it makes a big difference even before the procedure as it can detox your body and boost your immune system preparing you for the healing process.Procedures that affect or remove your lymph nodes can cause lymphedema as a side effect. TO SLEEP BETTER - If your sleep is lacking, know that after your 75 minute treatment you might finally get the sleep you've needed. This amazing massage is so soft and gentle that it will leave you relaxed. GET RELIEF FROM PAIN - Most likely you will be in pain after your procedure.

TO AVOID COMPLICATIONS - Skin irregularities, fibrosis, fluid accumulation, swelling, numbness, infections, bruising, are all unfavorable results of liposuction that lymphatic massages can help heal faster. Massaging those areas can help with how they look and feel. Over time these can become harder or unsatisfactory looking. REDUCE FIBROSIS- Imperfections after the procedure such as lumps, scarring, and thickened areas of your skin are fibrosis. After lymphatic drainage massages experience feeling less swollen, lighter, with less tension in the skin. REDUCE THE SWELLING - After liposuction and plastic surgeries a patient will inevitably be dealing with some level of swelling.